Social Health

Gaslighting - How to identify & Handle it

Gaslighting: How to Identify It and How to Handle It

Gaslighting: How to Identify It and How to Handle It Gaslighting is a form of psychological manipulation that can leave victims questioning their reality, memory, or perceptions. It’s a subtle yet powerful tactic often used to gain control over another person. Understanding how to identify and handle gaslighting is essential for safeguarding your mental health …

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Resentment in Relationships

What Causes Resentment in Relationships & How to Overcome It

What Causes Resentment in Relationships & How to Overcome It Resentment in relationships can be a silent killer, slowly eroding the love and trust that once brought two people together. Whether in a romantic partnership, friendship, or family bond, resentment builds up over time, creating distance, misunderstanding, and hurt. But what exactly causes resentment in …

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