Music and Health

57 Comments / Blog, Health Tips / By

By Dr.Raji Arabi

Music and Health..Want to recover early from any kind of illness??!Physical,Mental,Social etc..

Need to improve your Memory Power???!!

A wonderful,Beautiful,Painless treatment is there!!!

Sounds like Advertisement??!!

Nah!! Nah!!

Its all in your Day to day life.

MUSIC!!!

Power of Music on Health!!

A vocal or instrumental sound or both combined in such a way as to produce beauty of form, Harmony and Expression of Emotion.

Beautiful explanation by Google!!!Google always impressing me..

Are you a Music lover??!

Music makes you free from all illness.Science says..

Here you go for the Medical benefits and scientific facts…..

What happens when you listen Music:

  • Helps to organise the firing nerve cells in the Right half of the cerebral Cortex which is responsible for Higher function.
  • Helps the brain cells to process information in an effective Manner. i.e Music acts as an Exercise.
  • Promotes Brain plasticity!! It means, ability of brain to change throughout life by reorganising itself by forming new connections between nerve cells. {Proper Learning and Memory}
  • Listening Music promotes Cognitive function{Thoughts} in General, Spatial-Temporal reasoning {Ability to move objects in space & time to solve multiple-step problems- Analysis}in Particular.

Couldn’t get??!! Will explain..

Benefits for Children & Infants:

Listening Music Improves

  • Language & Communication skills
  • Memory
  • Attention
  • Sleep aid for Infants.

Remember LULLABY!!

Yes our Grandparents used to sing to aid sleep.They used it to pass cultural Knowledge and tradition.But it is used for Modulation of Infant’s Arousal,Regulation of Behaviour & Indication of Emotional intent.

Research showed that Early childhood exposure to classical music has a Beneficial effect on Mental development.

Mozart Effect!! Read more..

Benefits For Adults:

Listening Music

  • Reduces Anxiety.
  • Best remedy for Depression.
  • It lifts up the mood
    • Bright Music makes you Happy,Energetic and alert
    • Light Music heals you.
  • It reduces the chronic pain & Disability. Especially suits to Menopause ladies who always used to complain about Back pain, Heel pain,all varieties of pain without any major Disease.
  • Music improves Weight lifting. Energising music boosted strength whereas relaxing music has opposite effect

Iam assuring you..

While Listening wonderful music,you deeply in to the rhythm,Brain chemicals started Balancing..your Happy Harmones started playing in your body.

Remember DOSE??!! Click here to know more about Happy Harmones.

Dopamine,Oxytocin,Serotonin,Endorphins!!

Additionally Cortisol stay in it position perfectly without any excess & any reduction.

These Chemical changes are the main reason behind all benefits.

Music in Hospitals:

  • Music assisted relaxation can improve the quality of sleep in patients with sleep disorders.
  • Listening Music shows improvement in Focused attention and increases the Verbal memory in  Stroke patients.{Attention impairment are common in stroke patients}
  • It hastens the recovery of Heart patients by stabilising Heart rate,Breathing rate & oxygen demand.
  • Listening Music along with Dancing showed marked Neurological improvement in Parkinson’s disease patients.
  • Studies showed that listening music decreases the need for supplementary Intravenous sedation after surgery.

“Music is a Moral law,it gives soul to the universe,wings to the imagination,charm and gaity to life & to everything else”.-PLATO

Lets celebrate Music!!

Feeling low-Just go to Music Concert!! Concert goers may get little extra pleasure.

Learn Music or encourage your children to learn music.Research speculated that there is an unusual Mathematical ability seen in Musicians.

WORLD MUSIC DAY 2020 -JUN21         

Lets celebrate by knowing its importance!!

There are some Ragas which has some impact on  your Emotions & it is scheduled to play in particular time which shows significant feel!!

Details narrated in old Tamil Movie is as follows..

  • Morning-Bhoopalam
  • Noon-Saranga
  • Evening-Vasantha
  • Sympathetic/Empathetic-Neelambari
  • Happy-Dhanyasi

Another Interesting thing

  • For war-Gambheera Naatai
  • Venba{Form of Poetry}-Sangarabharanam
  • Agaval{Divine songs}- Thodi

Enjoy this Old music with all details included in a single song

  • Movie Name: Samboorna Ramayanam 1958
  • Music: K.V.Mahadevan
  • Singer: C.S Jayaraman
  • Lyricist: Marudhakasi
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57 thoughts on “Music and Health”

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